{"id":484,"date":"2018-01-09T16:18:33","date_gmt":"2018-01-10T00:18:33","guid":{"rendered":"http:\/\/www.recipes.theskinnyonscv.com\/?page_id=484"},"modified":"2018-01-09T16:18:33","modified_gmt":"2018-01-10T00:18:33","slug":"barley-kale-side-dish","status":"publish","type":"page","link":"https:\/\/www.recipes.theskinnyonscv.com\/?page_id=484","title":{"rendered":"Barley Kale Side Dish"},"content":{"rendered":"<p>INGREDIENTS<\/p>\n<p>1 cup pearled barley<\/p>\n<p>1 large bunch Kale roughly chopped<\/p>\n<p>1 Tablespoons roughly chopped Tarragon<\/p>\n<p>1 1\/2 tsp. red wine vinegar<\/p>\n<p>2 Tablespoons sour cream<\/p>\n<p>Salt and Pepper<\/p>\n<p><strong>METHOD<\/strong><\/p>\n<p>Cook barley according to pkg directions. Set aside.<\/p>\n<p>Drizzle some oil into a skillet and heat over med high.Add Kale, season with salt and pepper and cook until slightly wilted. One to two minutes.<\/p>\n<p>Add 1\/4 cup water to Kale. Cook 1 to 2 more minutes allowing water to cook off.<\/p>\n<p>Add Kale and the rest of the ingredients to barley. Drizzle with olive oil and mix. Season with salt and pepper too taste.<\/p>\n<p>This is a wonderful side to pork or chicken!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1 cup pearled barley 1 large bunch Kale roughly chopped 1 Tablespoons roughly chopped Tarragon 1 1\/2 tsp. red wine vinegar 2 Tablespoons sour cream Salt and Pepper METHOD Cook barley according to pkg directions. Set aside. Drizzle some oil into a skillet and heat over med high.Add Kale, season with salt and pepper [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":150,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-484","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=484"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/484\/revisions"}],"predecessor-version":[{"id":485,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/484\/revisions\/485"}],"up":[{"embeddable":true,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/150"}],"wp:attachment":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}