{"id":34,"date":"2010-07-14T04:45:28","date_gmt":"2010-07-14T04:45:28","guid":{"rendered":"http:\/\/recipes.theskinnyonscv.com\/?page_id=34"},"modified":"2010-07-14T04:46:06","modified_gmt":"2010-07-14T04:46:06","slug":"falafel-patties","status":"publish","type":"page","link":"https:\/\/www.recipes.theskinnyonscv.com\/?page_id=34","title":{"rendered":"Falafel Patties"},"content":{"rendered":"<div id=\"main_content\">\n<div id=\"post-414\">\n<div>\n<p style=\"text-align: left;\"><a href=\"http:\/\/theskinnyonscv.com\/wp-content\/uploads\/2010\/05\/falafel-ck-1215899-l.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"falafel-ck-1215899-l\" src=\"http:\/\/theskinnyonscv.com\/wp-content\/uploads\/2010\/05\/falafel-ck-1215899-l-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Falafel is a popular Middle Eastern food that is made of seasoned  pureed garbanzo beans,(or chickpeas), that are formed into balls and  deep fried to be placed in\u00a0 Pita Bread. This version is formed into  patties and lightly pan-fried instead . You will need a food processor  for this recipe.<\/p>\n<p>INGREDIENTS:<\/p>\n<p>2 garlic cloves, roughly chopped<\/p>\n<p>1 (15 ounce) can garbanzo beans rinsed and drained<\/p>\n<p>1\/4 cup flour<\/p>\n<p>1\/4 cup fresh parsley leaves<\/p>\n<p>2 Tablespoons tahihi (sesame seed paste, found in international isle  at grocery store)<\/p>\n<p>1 tsp. baking powder<\/p>\n<p>1 tsp. cumin<\/p>\n<p>1 1\/2 tsp grated lemon rind (zest)<\/p>\n<p>1\/2 tsp. salt<\/p>\n<p>1\/2 tsp. pepper<\/p>\n<p>2 Tablespoons olive oil<\/p>\n<p>Tzatziki SDauce<\/p>\n<p>Place all ingredients except oil and Tzatziki in a\u00a0 food processor:  Process until garbanzo beans are finely ground, (if needed add a few  drops of water).<\/p>\n<p>Shape mixture into 4 patties.<\/p>\n<p>Heat oil in large nonstick skillet over medium high heat. Add patties  and cook about 4 minutes on each side or until browned.<\/p>\n<p>Serve in Pita Pockets with Tzatziki Sauce or in in large lettuce  leaves if watching your bread intake.<\/p>\n<p>One serving around 300 calories, depending on lettuce or bread\u00a0 and  amount of sauce.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Falafel is a popular Middle Eastern food that is made of seasoned pureed garbanzo beans,(or chickpeas), that are formed into balls and deep fried to be placed in\u00a0 Pita Bread. This version is formed into patties and lightly pan-fried instead . You will need a food processor for this recipe. INGREDIENTS: 2 garlic cloves, roughly [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":5,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/39"}],"up":[{"embeddable":true,"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/www.recipes.theskinnyonscv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}